Covid-19, Extra episode 5: How to deal with the current crisis if you are an Empath or an HSP

This is another raw extra episode, an interview with my friend and mentor Jenny Blake.

No shownotes. 

Please excuse the uhmms, as this is not edited. 

But in these special times we're being asked to let go of perfectionism :-)

Resources mentioned:Books: 

The Highly Sensitive Person, 

Pivot: The Only Move That Matters Is Your Next One, 

Essentialism