Covid-19, Extra episode 3: How Tapping can help you calm your nervous system in these difficult times

This is another raw extra episode, an interview with Grief Recovery Coach Karin Hagelin from http://hagelingriefrecovery.com/

No shownotes. 

Please excuse the uhmms, as this is not edited. 

But in these special times we're being asked to let go of perfectionism :-)

Here's the pdf that we mention in the episode: https://hagelingriefrecovery.com/sarah/